Tag Archive: physical health

Jan 19
interview tips

Success Is A Journey Not A Destination

Most people want to be successful in their lives, but make the mistake of defining success as a destination rather than a lifelong journey. As you progress through your Martial Arts journey you will set goals, these will give you...

Apr 22
Mouthguard

Healthy Eating Habits (Part 4 of 4)

We hope you’ve enjoyed the last three videos about creating healthy habits. Today, we are now down to our last video. In this final video of a four-part series, Phil Britten, director of the WA Institute of Martial Arts, will...