While there’s still a lot of debate or heated talks on whether or not women are indeed the weaker sex, one thing’s for sure: Women are easy targets for evildoers out in the world. There are so many threats plaguing women on a daily basis and they need to be on alert at all times, because it’s the best way to detect situations that are escalating quickly into a truly dangerous situation.

A lot of women have expressed that the current times can truly make them worried or paranoid. It can be difficult to understand how some men can tend to utter lascivious or degrading things to women simply passing by their line of vision. Some young girls, and even adult women, also claim that when they’re out alone, especially at night, they make sure to have keys or anything they can use for self-defence in hand so that when suspicious individuals get too close, they won’t just go down helplessly and be completely taken advantage of. Likewise, they’re constantly ready to execute whatever defensive tactic they know, so that they can at least be able to get away should they get attacked.

Indeed, it can be a dangerous world out there for women. And if you’re a brother, husband or father, the last thing you want is for the females you love, respect and protect to be easy prey for the malicious individuals that wander around. If it were possible, you would probably want to accompany them everywhere just to be certain that no one would even think of bothering them and that they would always be safe. Sadly, that’s not always an option.

There is a solution to this problem, and it’s in the form of martial arts training. Perth martial arts instructors say that Zen Do Kai, Krav Maga, Brazilian Jiu Jitsu (BJJ), Muay Thai and other forms of martial arts can equip the women you care about with skills that will effectively protect them from most types of physical threats. And even if they won’t be able to defeat their attackers (especially those who are armed), they at least will be able to have some techniques they can use to protect themselves from too much harm and be able to flee, which is really what they should do when they get assaulted.

In addition to self-defence skills, martial arts training can also develop women’s confidence to fully stand up for themselves. With the strength, agility, endurance, and speed developed by this program, they gain the ability to thwart abusive and aggressive behaviour directed at them. Also, women who are fit and look strong are less likely to be heckled. Therefore, it’s best to encourage your sister, girlfriend, wife, and mum to empower themselves through the program; this way, they can be their own best protector.