Let’s face it, when you’re under attack and the adrenaline drops, you don’t know which of these 3 human reactions are going to instinctively kick in. You might decide to respond with an attack (fight), make a run for it (flight) or end up freezing like a deer in headlights.
With our Martial Arts training in Perth, we focus on training your human reactions to avoid freezing and go for the 2 better options of fight or flight. Renshi Phil Britten shows you how in this video
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