Categories for Training

Jun 3

How To Be a Great Pad Holder

If you want to get good at sparring, being a good padholder will help you read the moves of your opponent. It also helps keep the excitement for your opponent. In this video, Shihan shows you what you can do...

May 6

Tips For Sparring Taller Opponents

Sparring against someone taller can be tricky to master. They’ve got the reach with both their arms and legs to keep you at distance, so you will need to get creative to get in on your opponent. In this video,...