Categories for Anger Management

Aug 30

Martial Arts Keep My Emotions In Check

When I was younger, my father used to live with us. He had a terrible temper and would rage through the house, often destroying everything as he went. As I got older, I found that I had a temper just...

Jun 28
How to Defuse Aggression

How to Defuse Aggression

How to defuse aggression In one of our previous blogs, we gave some tips on how to spot potentially dangerous situations and avoid them. Unfortunately though, avoidance isn’t always possible.  All of our students are trained in methods to defuse...

Mar 19

Does Your Child Know How To Stand Up Against A Bully?

Friday, 20th March marks National Day against bullying. Kids Helpline statistics shows that eight of ten children’s suicides relate to bullying.  Bullying is a preventable death for children. As a parent, you need to ask yourself: “Does my child know...