The good thing about Muay Thai is it can benefit just about anyone. Not only that it teaches self-defence techniques and is a great workout, it also makes a person self-confident and fearless but at the same time, humble and compassionate. No doubt, the benefits of Muay Thai are numerous.

Muay Thai, which originated from Thailand, is a form of martial arts that uses attacks from the fists, elbows, knees, and feet. One can throw strikes from close, mid or long range. It also uses grappling, called as the clinch, but it is different from the grappling techniques used in Brazilian Jiu Jitsu. Since this martial art requires that trainees possess some athletic qualities, the benefits that go along with learning Muay Thai are innumerable.

Have a listen to this video to know how Muay Thai benefits kids and families at WAIMA.

If you are interested to enroll or your kid in one of our Muay Thai training, contact your local WAIMA school at the numbers below:

Greenwood: 9247 4800

Currambine: 9304 2008

Myaree: 9317 2699

Apart from Muay Thai, we also have other Martial Art programmes that are beneficial to kids and adults as well. Not only are they physically and mentally stimulating, but socially and emotionally beneficial too because our programmes at WAIMA are designed to improve and maintain a sound body and mind, and increase your abilities at self-defence. If you like to know more about our programmes, call us on the numbers provided above. We are more than happy to answer your queries.