Zen Do Kai Freestyle Martial Arts
The best of everything in progression...
Zen Do Kai Freestyle Martial Arts is Australia’s own martial art which combines the best techniques from styles including traditional Karate, Muay Thai, Brazilian Jiu Jitsu, wrestling, Arnis and traditional Japanese weaponry.
Our focus is on modern, practical applications which may include one-on-one self defence, defence against multiple attackers, restraint and removal, ground fighting and defence against a weapon.
Our program also includes traditional martial arts philosophies such as ‘Senjo’ which encompasses respect, self control, etiquette, courage, justice, honour, loyalty, truth and benevolence.
Our Zen Do Kai program benefits both your body and mind to make you the complete martial artist!
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